The Roper St. Francis Families for a Healthy Heart is a FREE program that teaches easy and fun ways to be healthy and active. It’s open to the community and everyone is welcome to attend one or all seven of the educational classes held January – April. The program is led by a registered dietitian, certified diabetes educator and a fitness and health professional.
For information about the history of the program, click here.
We will kickoff year eight January 2015. Visit us again in December for the 2015 schedule. We hope you will join us.
You can start now preparing healthier meals from or Heart Smart Cookin’ Cookbook. Order one for yourself and friend.