Education, Health & Wellness Programs

Education, Health & Wellness / Exercise & Dance / Creative & Language Arts / Social, Games & Travel

Education

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Medieval Europe
Medieval Europe
Explore topics surrounding Medieval European History and Europe in the High Middle Ages with Dr. Michelle Garceau, College of Charleston.
Wednesday, May 11 – “Picking the Books of the Bible: Rabbinical Decisions & Church Councils.”
2 - 3 p.m.
Free for members
$5 for nonmembers per session

Lowcountry Scholars
Wednesday, May 18
Dr. Tim Carmichael, College of Charleston, Associate Professor, Department of History, speaks on Somali history up through today and how it relates to US foreign interest. Immediately following, Dr. Sandy Slater, College of Charleston, Assistant Professor, Department of History, presents “Gender in the Conquest of America 1492-1620.”

Wednesday, June 15
Dr. Catherine Thomas, College of Charleston, Associate Professor, English Department and Director, British Studies Program, discusses “Violent Masculinity in Early Modern England.” Immediately following, Dr. Joseph Carson, College of Charleston, Assistant Professor, Department of Physics and Astronomy, discusses “Extrasolar Planets.”

1:30 - 3:30 p.m.
Free for members
$5 for nonmembers

Men’s Breakfast Club
Thursday, May 12
Dr. Fletcher Derrick, MD presents “Hey Men Listen Up!” discussing men’s sexual health.

Thursday, June 9
Mr. Bill Woolsey, Mayor, Town of James Island speaks about current updates on the town and what is taking place.

8:30 - 9:30 a.m.
$5 for members
$8 for nonmembers

Home & Garden in the Lowcountry
Thursday, May 12
Mr. Homer Mitchell, Jr., Clemson Master Gardner and current landscape gardener presents “Container Gardens.”

Thursday, June 9
Mr. Homer Mitchell, Jr., Clemson Master Gardner and current landscape gardener presents “Sustainable Gardening with Native Plants.”

12:30 - 1:30 p.m.
Free for members
$ 5 for nonmembers

Disaster Preparedness
Are you prepared for a natural disaster? Learn more with Fred Massey, Disaster Services Chair, American Red Cross about what you can do to prepare in advance for a natural disaster as well as important tips in dealing with them.
Friday, May 13
1 - 2 p.m.
Free for members
$5 for nonmembers

Feng Shui Clutter
Join us as we continue to explore feng shui. This workshop takes a more in-depth look at de-cluttering focusing on specific approaches to not only de-clutter, but organize your life to live clutter free! Learn how to free up space and enliven your home with Danielle Kovach Gilbert, feng shui architect.
Friday, May 20
1:30 - 3 p.m.
Free for members
$5 for nonmembers

Moral Happiness
What is the relationship between moral goodness and happiness? Psychology might be such that people pay for wrongdoing with their health and happiness, even if no one finds out about it. Join Dr. Jen Cole Wright, Department of Psychology, College of Charleston as she discusses this topic.
Tuesday, May 17
10 - 11 a.m.
Free for members
$5 for nonmembers

Women in Islam
Women’s rights are severely restricted in many Muslim countries. Dr. Penny Travis. PhD., discusses whether or not these restrictions are based on teachings found in the Qur’an or the Holy Bible of Islam.
Tuesday, May 24
11 a.m. - 12 p.m.
Free for members
$5 for nonmembers
Please register in advance.

Farmers’ Market
The Trident Area Agency on Aging and the SC Department of Social Services are issuing vouchers to qualifying individuals age 60 and older that may be used to purchase fresh produce at local participating farmers’ markets.
Monday, June 6
9 a.m. - 2 p.m.
Please see the front desk for more information.

Chess Lessons
Learn how to play chess! Instructional materials are provided. Please sign up in advance at the front desk.
Fridays in May & June
10 - 11 a.m.
Free for members
$5 for nonmembers

AARP Drivers Safety
Brush up on your driving skills. This two-day defensive driving classroom course is designed specifically for older adults.
Tuesday, June 21 and Thursday, June 23
9 a.m. - 1 p.m.
$12 for members of AARP
$14 for nonmembers
Please make checks payable to AARP.

I-CARE Counseling
Have questions about Medicare? Speak to one of our trained I-CARE counselors. I-CARE volunteer counselors have been trained to help with Medicare, Medicaid, prescription drug plans, and Medicare and insurance fraud issues.
Appointments are available on Tuesdays in May and June
10 a.m. – 12 p.m.
Free for members and nonmembers
Please call for an appointment.

My Medicare Matters
This computer-based course enables your to learn more about Medicare by surfing specific credible websites guided by trained instructors.
Thursday, June 2
10 a.m. – 12 p.m.
Free. Members only.

Very Basic Computer Workshop
Great class for beginners, no experience necessary.
Mondays & Wednesdays: June 20, 22, 27 and 29
10:30 a.m. - 12 p.m.
$5 for members
$10 for nonmembers

Introduction to Internet and E-mail
Pre-requisites: Very comfortable using the mouse.

Mondays & Wednesdays: May 16, 18, 23 and 25
3 - 4:30 p.m.

Mondays & Wednesdays: June 6, 8, 13 and 15
10:30 a.m. - 12 p.m.

$5 for members
$10 for nonmembers

Advanced Internet and E-mail
Pre-requisites: Intro to Internet & Email.
Tuesdays & Thursdays: May 10, 12, 17 and 19

Tuesdays & Thursdays: June 7, 9, 14 and 16

2 - 3:30 p.m.
$5 for members, $10 for nonmembers.

Basic Microsoft Word
Pre-requisites: Comfortable using the mouse.
Mondays & Wednesdays: May 16, 18, 23 and 25
10:30 a.m. - 12 p.m.
$5 for members
$10 for nonmembers.

eBay
Learn about eBay and how to use it. eBay is a creative website for online auctions, buying, and selling.
Friday, June 10
1 - 2 p.m.
Free for members
$5 for nonmembers

Health & Wellness

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Healthy Living with Diabetes
Learn how to live a healthy life with type 2 diabetes.
Thursdays, July 21 – August 25
11:30 a.m. - 2 p.m.
Free for members
$10 for nonmembers
Participants are required to have a copy of Living a Healthy Life with Chronic Conditions which may be purchased for $15 from the center.

Living Well
Join this innovative workshop designed specifically for people with diabetes, arthritis, asthma, heart, back or other ongoing health conditions. Learn new ways to take charge.

Lowcountry Senior Center:
Mondays, May 16 – June 27, 10:30 a.m. - 1 p.m.
Wednesdays, June 15 – July 20, 1 - 3:30 p.m.
Mt. Pleasant Hospital- Medical Office Bldg.
Mondays, May 2 – June 13, 12:30 - 3 p.m.

This six-week workshop is free for members and nonmembers. A $15 donation is appreciated to cover the cost of the book you keep.

Powerful Tools
Learn tools to manage your role in caring for family members, locate resources, and meet others facing these same challenges.
Lowcountry Senior Center: Tuesdays, May 24 – June 28, 4 - 5:30 p.m.

Long Live You
Dr. William Simpson, Jr., MD, Emeritus Professor of Family Medicine, MUSC, and a retired physician with a CAQ in Geriatrics presents “ Twelve Strong Suggestions for a Long Life.” Participate in this discussion about how to live your life to the fullest while staying healthy and happy.
Monday, May 16
11 a.m. - 12 p.m.
Free for members
$5 for nonmembers

Matter of Balance
Feel stronger, improve your balance, and decrease concerns about falling.
Mondays, July 11 – August 29
10 a.m. - 12 p.m.
Free for members & nonmembers. A $10 donation is appreciated but not required.

Lunch with Dr. Lutz
Bring a lunch and enjoy straightforward conversations on various health topics with Dr. Myron Lutz, MD.
Thursday, May 5, 12:30 - 1:30 p.m.: Incontinence/Bladder Control
Thursday, May 19, 12:30 - 1:30 p.m.: Shortness of Breath
Thursday, June 2, 12:30 - 1:30 p.m.: Cancer Screenings
Thursday, June 16, 12:30 - 1:30 p.m.: Arthritis
Free for members
$5 for nonmembers.

RSF Advantage: Let’s Do Health!
Dr. John Marino, DPM, Palmetto Podiatry, presents “ Diabetic Foot Care.” Learn about the causes, treatments, and prevention of common foot problems related to diabetes.
Tuesday, June 14
10 a.m. - 12 p.m.
Free for RSF Advantage Gold and senior center members, $5 for nonmembers.

Bites & Stings
Warmer weather and being outside can lead to bites and stings. Dr. William Simpson, Jr., MD, Emeritus Professor of Family Medicine, MUSC, and a retired physician with a CAQ in Geriatrics discusses harmful insects and treatments if bites or stings occur.
Monday, June 13
11 a.m. - 12 p.m.
Free for members
$5 for nonmembers

Blood Pressure Checks
Blood pressure checks take place in the screening room on the following dates:
Thursday, May 5, 9:30 – 10:30 a.m.
Friday, May 20, 10:30 – 11:30 a.m.
Thursday, June 2, 9:30 – 10:30 a.m.
Friday, June 17, 10:30 – 11:30 a.m.
Free. Members only.

Caregiver Connection
Caregivers face many challenges caring for their loved ones: physical, emotional, and financial. Learn more about this topic as well as The Family Caregiver Support Program with Johnsie Curran, Family Caregiver Advocate, Trident Area Agency on Aging.
Thursday, May 26
1 - 2 p.m.
Free for members
$5 for nonmembers

Diabetes Groups
Roper Saint Francis Advantage and the Lowcountry Senior Center facilitate diabetes support groups open to members of the community and free of charge. Guest speakers cover a variety of Diabetic topics.
Lowcountry Senior Center: Tuesdays, May 24 and June 28, 4 - 5 p.m.
Roper Hospital: Conference Room 1, Tuesdays in May and June, 3 - 4 p.m.
Bon Secours St. Francis Hospital: meets in the cafeteria, Thursdays, May 5 & 19, 4 - 5 p.m.