Membership is open to all ages and provides you access to diverse wellness opportunities at multiple locations across the Tri-county. Our program listing is constantly changing to bring you a variety of options in promoting a healthy mind, body and spirit.

Fitness Programs

• Arthritis Foundation Exercise Program
• Enhance fitness
• Stretch & strength classes
• Tai Chi
• Yoga
• Zumba

Health & Wellness Programs

• Caring for an aging family member
• Healthy living with Diabetes
• Healthy eating and cooking
• Matter of balance
• Smoking cessation
• Stress management
• Living Well, a program for those with ongoing health conditions
  
  

Computer Programs & Tutoring

• Brain fitness program
• Private tutoring sessions

Social Activities

• Quarterly potluck lunches
• Day trips
• Breakfast Club

Screenings & Support

• Free health screenings
• Discussion and support groups for various conditions

Health Publications

• Advantage quarterly newsletter
• eHealthLink
• House Calls

View the current Advantage newsletter or view the calendar of events for the latest program offerings, times and locations.